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Our Menu

Appetizers:

Glazed Mint Plantains:

Sweet plantains caramelized with a mint-infused glaze, served warm.

$5.00
Gluten-Free Fried Potatoes:

Crispy fried potato wedges seasoned to perfection.

$6.00
Lentil Balls:

Crispy lentil balls crafted from a blend of sprouted lentils infused with over 21 herbs & spices resulting in a burst of flavor in every bite. Served with a tantalizing moringa passion fruit dipping sauce, adding a refreshing and exotic touch to this delightful dish.

$10.00
Gluten-Free Fried Cauliflower:

Crispy fied cauliflower florets served with a tangy dipping sauce.

$12.00

Main Course - Meats

Note:

All main courses are served with Jasmine Rice, Coconut Curry Cabbage, and your choice of (2) sides.

Pan-Seared Chicken Breast:

Tender chicken breasts, pan-seared and served with a coconut curry cabbage and your choice of two sides.

$27.00
Coconut Curried Shrimp:

Tantalizing plump shrimp, cooked in a mild coconut curry sauce.

$35.00
Grilled Fish Dishes:

Choose from a selection of assorted grilled fish, marinated with Ital herbs and spices:


  • Mahi Mahi
  • Tuna
  • Wahoo
  • Snapper
  • Salmon
  • Flounder
  • Halibut
  • Swordfish
$42.00
Pan-Seared Lamb:

Juicy lamp chops, pan-seared and served with a rosemary garlic butter sauce.

$42.00
Pan-Seared Steak:
$49.00

Main Course - Vegan

Note:

All main Vegan courses are served with Jasmine Rice, Coconut Curry Cabbage, and your choice of (2) sides.

Stewed Lentils:

Brown lentils perfectly seasoned in fresh herbs and spices with pumpkin.

$28.00
Sautéed Mushrooms and Spinach:

Fresh firm white mushrooms sautéed with our signature ital seasoning blend topped with fresh spinach.

$28.00
Pepper-Steak Tofu:

Pan-seared firm tofu served in a spicy tomatoe based sauce.

$28.00
Bar B Q Tofu:

Firm tofu prepared and served in a zesty BBQ sauce.

$28.00
Coconut Curried Chickpeas Tofu:

A blend of fresh chick peas combined with frim tofu in a mild blend of curry and coconut milk.

$28.00

Sides

Black Bean Salad:

Organic black beans combined with fresh herbs olive oil and seasonings.

$5.00
Quinoa Salad:

White quinoa mixed with fresh herbs, olive oil seasonings and cranberries.

$6.00
Jasmin Rice:

Steamed Jasmin rice prepared with olive oil and fresh herbs.

$6.00
Broccolini:

Steamed broccolini

$5.00
Coconut Curried Cabbage:
$5.00

Wraps & Sandwiches

Chicken Wrap:

Grilled chicken wrapped in a soft tortilla with salad and Ital sauce.

$18.00
Lentil Ball Wrap:

Lentil balls wrapped in a soft tortilla with salad and Ital sauce.

$14.00
Lentil Burger:

A flavorful lentil patty served on a pita with salad and Ital sauce.

$14.00
Tofu Wrap:

Pan-seared tofu wrapped in a soft tortilla with salad and Ital sauce.

$18.00
Fish Wraps:

Choice of grilled Mahi, Tuna, Snapper, Halibut, Flounder, or Swordfish wrapped in a soft tortilla with salad and Ital sauce.

$18.00

Salads

Note: Customize

Add Fish - $12

Add Chicken - $10

Add Shrimp - $10

Add Lentil Balls - $10

Add Tofu - $8


Fresh Garden Salad:

Green leaf lettuce, cherry tomatoes, shredded purple cabbage, and sprouts served with Ital dressing.

$12.00
Kale Salad:

Fresh kale mixed with herbs, cranberries, and walnuts tossed in a basil vinaigrette.

$12.00
Black Bean Salad:

A refreshing combination of organic black beans, tossed with finely chopped cilantro, parsley, red onions, garlic, and bell peppers, dressed in a zesty vinaigrette. Finished with a drizzle of extra virgin olive for richness.

$12.00
Quinoa Salad:

A vibrant blend of white quinoa tossed with a medley of fresh herbs, including parsley, cilantro, delicately dressed in extra virgin oil and sprinkled with plump cranberries for a touch of sweetness.

$14.00
Pasta Salad:

Gluten-free penne pasta tossed with a creamy vegan aioli sauce, combined with a colorful array of seasonal vegetables. Finished with a sprinkle of fresh parsley for a burst of flavor.

$16.00

Desserts

Chocolate Cake w/ Strawberry Cream Cheese Icing

Pricing based on availability.

Red Velvet Cake w/ Strawberry Cream Cheese Icing

Pricing based on availability.

Assorted Ice Cream

(Reglar & Vegan)

Pricing based on availability.

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